{"id":55,"date":"2026-09-03T16:00:13","date_gmt":"2026-09-03T14:00:13","guid":{"rendered":"https:\/\/www.body-mindfulness.de\/?page_id=55"},"modified":"2026-09-03T18:38:43","modified_gmt":"2026-09-03T16:38:43","slug":"kyudo","status":"publish","type":"page","link":"https:\/\/www.body-mindfulness.de\/?page_id=55","title":{"rendered":"Kyudo"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Den eigenen K\u00f6rper bewusster wahrnehmen. Den Geist zur Ruhe bringen. Den eigenen Weg gehen.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"339\" src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/icon-kyudo.jpg\" alt=\"\" class=\"wp-image-121 size-full\" srcset=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/icon-kyudo.jpg 256w, https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/icon-kyudo-227x300.jpg 227w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Kyudo ist weit mehr als die Kunst des japanischen Bogenschie\u00dfens. Es ist ein Weg, auf dem Du lernst, Deinen K\u00f6rper, Deine Bewegung und Deinen Geist immer bewusster wahrzunehmen.<br>Mit jeder \u00dcbung entwickelst Du ein feineres Gesp\u00fcr f\u00fcr Deine Haltung, Deine Atmung und Deine Bewegungsqualit\u00e4t. Gleichzeitig schulst Du Deine Konzentration, innere Ruhe und Pr\u00e4senz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Der Weg des japanischen Bogens ist&nbsp;generations\u00fcbergreifend, geschlechtsunabh\u00e4ngig und langfristig fast lebenslang unter gleichen Bedingungen zu praktizieren. Der offene Weg erm\u00f6glicht die Sozialbindungen, Ausgewogenheit f\u00fcr K\u00f6rper und Geist und Selbstverwirklichung durch \u00dcbung.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-envira-envira-gallery\"><div id=\"envira-gallery-wrap-188\" class=\"envira-gallery-wrap envira-gallery-theme-base envira-lightbox-theme-base\" itemscope itemtype=\"https:\/\/schema.org\/ImageGallery\"><div data-row-height=\"\" data-gallery-theme=\"\" id=\"envira-gallery-188\" class=\"envira-gallery-public  envira-gallery-6-columns envira-clear enviratope envira-gallery-css-animations\" data-envira-columns=\"6\"><div id=\"envira-gallery-item-189\" class=\"envira-gallery-item enviratope-item envira-gallery-item-1 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/Gasshuku-scaled.jpg\" class=\"envira-gallery-188 envira-gallery-link\" rel=\"enviragallery188\" title=\"Gasshuku\" data-envira-caption=\"Gasshuku\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-189\" class=\"envira-gallery-image envira-gallery-image-1\" data-envira-index=\"1\" src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/Gasshuku-1024x768-640x480.jpg\" data-envira-src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/Gasshuku-1024x768-640x480.jpg\" data-envira-gallery-id=\"188\" data-envira-item-id=\"189\" data-envira-caption=\"Gasshuku\" alt=\"\" title=\"Gasshuku\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/Gasshuku-1024x768-640x480.jpg 400w,https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/Gasshuku-1024x768-640x480.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-190\" class=\"envira-gallery-item enviratope-item envira-gallery-item-2 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/P1170095.jpeg\" class=\"envira-gallery-188 envira-gallery-link\" rel=\"enviragallery188\" title=\"P1170095\" data-envira-caption=\"P1170095\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-190\" class=\"envira-gallery-image envira-gallery-image-2\" data-envira-index=\"2\" src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/P1170095-1024x768-640x480.jpeg\" data-envira-src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/P1170095-1024x768-640x480.jpeg\" data-envira-gallery-id=\"188\" data-envira-item-id=\"190\" data-envira-caption=\"P1170095\" alt=\"\" title=\"P1170095\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/P1170095-1024x768-640x480.jpeg 400w,https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/P1170095-1024x768-640x480.jpeg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-191\" class=\"envira-gallery-item enviratope-item envira-gallery-item-3 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/Pfeile-scaled.jpg\" class=\"envira-gallery-188 envira-gallery-link\" rel=\"enviragallery188\" title=\"Pfeile\" data-envira-caption=\"Pfeile\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-191\" class=\"envira-gallery-image envira-gallery-image-3\" data-envira-index=\"3\" src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/Pfeile-1024x768-640x480.jpg\" data-envira-src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/Pfeile-1024x768-640x480.jpg\" data-envira-gallery-id=\"188\" data-envira-item-id=\"191\" data-envira-caption=\"Pfeile\" alt=\"\" title=\"Pfeile\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/Pfeile-1024x768-640x480.jpg 400w,https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/Pfeile-1024x768-640x480.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-192\" class=\"envira-gallery-item enviratope-item envira-gallery-item-4 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/training2-scaled.jpg\" class=\"envira-gallery-188 envira-gallery-link\" rel=\"enviragallery188\" title=\"training2\" data-envira-caption=\"training2\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-192\" class=\"envira-gallery-image envira-gallery-image-4\" data-envira-index=\"4\" src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/training2-1024x768-640x480.jpg\" data-envira-src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/training2-1024x768-640x480.jpg\" data-envira-gallery-id=\"188\" data-envira-item-id=\"192\" data-envira-caption=\"training2\" alt=\"\" title=\"training2\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/training2-1024x768-640x480.jpg 400w,https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/training2-1024x768-640x480.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-193\" class=\"envira-gallery-item enviratope-item envira-gallery-item-5 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/Yumi-scaled.jpg\" class=\"envira-gallery-188 envira-gallery-link\" rel=\"enviragallery188\" title=\"Yumi\" data-envira-caption=\"Yumi\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-193\" class=\"envira-gallery-image envira-gallery-image-5\" data-envira-index=\"5\" src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/Yumi-1024x768-640x480.jpg\" data-envira-src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/Yumi-1024x768-640x480.jpg\" data-envira-gallery-id=\"188\" data-envira-item-id=\"193\" data-envira-caption=\"Yumi\" alt=\"\" title=\"Yumi\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/Yumi-1024x768-640x480.jpg 400w,https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/Yumi-1024x768-640x480.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><div id=\"envira-gallery-item-194\" class=\"envira-gallery-item enviratope-item envira-gallery-item-6 envira-lazy-load\" style=\"padding-left: 5px; padding-bottom: 10px; padding-right: 5px;\"  itemscope itemtype=\"https:\/\/schema.org\/ImageObject\"><div class=\"envira-gallery-item-inner\"><div class=\"envira-gallery-position-overlay  envira-gallery-top-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-top-right\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-left\"><\/div><div class=\"envira-gallery-position-overlay  envira-gallery-bottom-right\"><\/div><a href=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/zummato1-scaled.jpg\" class=\"envira-gallery-188 envira-gallery-link\" rel=\"enviragallery188\" title=\"zummato1\" data-envira-caption=\"zummato1\" data-envira-retina=\"\" data-thumbnail=\"\"  itemprop=\"contentUrl\"><div class=\"envira-lazy\" data-test-width=\"640\" data-test-height=\"480\" style=\"padding-bottom:75%;\"><img decoding=\"async\" id=\"envira-gallery-image-194\" class=\"envira-gallery-image envira-gallery-image-6\" data-envira-index=\"6\" src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/zummato1-1024x768-640x480.jpg\" data-envira-src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/zummato1-1024x768-640x480.jpg\" data-envira-gallery-id=\"188\" data-envira-item-id=\"194\" data-envira-caption=\"zummato1\" alt=\"\" title=\"zummato1\"  itemprop=\"thumbnailUrl\" data-envira-srcset=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/zummato1-1024x768-640x480.jpg 400w,https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/zummato1-1024x768-640x480.jpg 2x\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAP\/\/\/\/\/\/\/yH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><\/div><\/a><\/div><\/div><\/div><\/div><noscript><img decoding=\"async\" src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/Gasshuku-scaled.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/P1170095.jpeg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/Pfeile-scaled.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/training2-scaled.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/Yumi-scaled.jpg\" alt=\"\" \/><img decoding=\"async\" src=\"https:\/\/www.body-mindfulness.de\/wp-content\/uploads\/2026\/09\/zummato1-scaled.jpg\" alt=\"\" \/><\/noscript><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Kyudo ist Japanische Tradition, die unter anderem sichtbar wird in den verwendeten Materialien, der handwerklichen Herstellung&nbsp;und den \u00e4sthetischen&nbsp;Bewegungsabl\u00e4ufen. Im Vergleich zu dem westlichen Bogenschie\u00dfen, das durch Optimierung des Schie\u00dfger\u00e4tes das Ziel \u201eTreffen\u201c erreicht, steht der Mensch beim Kyudo im Vordergrund, so dass man das Ziel \u201eTreffen\u201c durch Optimierung der eigenen K\u00f6rperbalance und Koordination erreicht.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Kursformat<\/th><th>Beschreibungen<\/th><\/tr><\/thead><tbody><tr><td>\ud83c\udf31 <strong>Entdecken<\/strong><\/td><td>Kurzworkshop zum Kennenlernen \u20ac 90 pro Person f\u00fcr 2,5 Stunden<\/td><\/tr><tr><td>\ud83c\udf33 <strong>Entfalten<\/strong><\/td><td>Regelm\u00e4\u00dfige Begleitung f\u00fcr nachhaltige Entwicklung -&gt; <a href=\"https:\/\/www.body-mindfulness.de\/?page_id=68\" data-type=\"page\" data-id=\"68\">Membership<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Geschenk-Gutschein f\u00fcr Kurse &amp; Trainings<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unsere Kurse und Trainings k\u00f6nnen auch als Gutschein verschenkt werden. Damit schenkst du einer anderen Person Zeit f\u00fcr Bewegung, Achtsamkeit und pers\u00f6nliches Wohlbefinden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Drei Sprachen \u2013 eine gemeinsame Haltung<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Als Japaner mit langj\u00e4hriger Berufs- und Lebenserfahrung in Europa begleite ich Menschen in&nbsp;<strong>Deutsch, Englisch oder Japanisch<\/strong>. Melde Dich einfach. Dein Weg beginnt mit einem einzigen Schritt. -&gt;&nbsp;<strong><a href=\"https:\/\/www.body-mindfulness.de\/?page_id=80\" data-type=\"page\" data-id=\"80\">Kontaktform<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den eigenen K\u00f6rper bewusster wahrnehmen. Den Geist zur Ruhe bringen. Den eigenen Weg gehen. Kyudo ist weit mehr als die Kunst des japanischen Bogenschie\u00dfens. Es ist ein Weg, auf dem Du lernst, Deinen K\u00f6rper, Deine Bewegung und Deinen Geist immer bewusster wahrzunehmen.Mit jeder \u00dcbung entwickelst Du ein feineres Gesp\u00fcr f\u00fcr Deine Haltung, Deine Atmung und &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.body-mindfulness.de\/?page_id=55\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eKyudo\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-55","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.body-mindfulness.de\/index.php?rest_route=\/wp\/v2\/pages\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.body-mindfulness.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.body-mindfulness.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.body-mindfulness.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.body-mindfulness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55"}],"version-history":[{"count":6,"href":"https:\/\/www.body-mindfulness.de\/index.php?rest_route=\/wp\/v2\/pages\/55\/revisions"}],"predecessor-version":[{"id":208,"href":"https:\/\/www.body-mindfulness.de\/index.php?rest_route=\/wp\/v2\/pages\/55\/revisions\/208"}],"wp:attachment":[{"href":"https:\/\/www.body-mindfulness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}