{"id":564,"date":"2026-07-08T09:37:13","date_gmt":"2026-07-08T07:37:13","guid":{"rendered":"https:\/\/www.body-mindfulness.de\/?page_id=564"},"modified":"2026-07-08T12:27:33","modified_gmt":"2026-07-08T10:27:33","slug":"budo-based-bodywork-2","status":"publish","type":"page","link":"https:\/\/www.body-mindfulness.de\/?page_id=564","title":{"rendered":"Kurs: Budo-based bodywork"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>2,5 Stunden Budo-based bodywork f\u00fcr 90\u20ac<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>&nbsp;Leistungen<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Professionelle Anleitung durch erfahrenen Kyudo\u2011Lehrer<\/li>\n\n\n\n<li>Authentische Dojo\u2011Atmosph\u00e4re<\/li>\n\n\n\n<li>Einf\u00fchrung in japanische Kultur &amp; Budo\u2011Philosophie<\/li>\n\n\n\n<li>Aufbau der K\u00f6rpergrundspannung (Dozukuri)<\/li>\n\n\n\n<li>Budo-Atmung und Bewegungen (Ikiai, Seikitai in Zanshin)<\/li>\n\n\n\n<li>Wahrnehmung der R\u00e4umlichkeit (Mezukai, Ma)<\/li>\n\n\n\n<li>Bewegungsprinzip (Koshi)<\/li>\n\n\n\n<li>Bewegungsqualit\u00e4t (Shin-Gyo-So Prinzip)<\/li>\n\n\n\n<li>Praxis-Training<\/li>\n\n\n\n<li>Anwendungen im Alltag<\/li>\n\n\n\n<li>Foto f\u00fcr Teilnehmer<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>&nbsp;Teilnahmevoraussetzungen<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mindestalter ab 10\u00a0Jahren<\/li>\n\n\n\n<li>Unter 18 Jahre mit Einverst\u00e4ndniserkl\u00e4rung eines Erziehungsberechtigten<\/li>\n\n\n\n<li>Normale k\u00f6rperliche Fitness<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>&nbsp;Teilnehmer<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 Teilnehmer<\/li>\n\n\n\n<li>Gruppengr\u00f6\u00dfe 2-8 Personen<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>&nbsp;Dauer<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2,5 Stunden<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>&nbsp;Wetter<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wetterunabh\u00e4ngig.\u00a0<\/li>\n\n\n\n<li>\u00dcbung findet in der Halle auf dem Holzboden statt<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>&nbsp;Vom Veranstalter wird gestellt<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trainingshalle<\/li>\n\n\n\n<li>Wasser &amp; Tee<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>&nbsp;Mitzubringen<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sportliche Bekleidung<\/li>\n\n\n\n<li>Socken<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-4fc3f8e1 wp-block-group-is-layout-flex\">\n<p class=\"has-medium-font-size wp-block-paragraph\">&nbsp;<strong>Weitere Informationen<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mindestens 2 Teilnehmer pro Kurs\u00a0<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.body-mindfulness.de\/?page_id=249\">Anfrage<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2,5 Stunden Budo-based bodywork f\u00fcr 90\u20ac &nbsp;Leistungen &nbsp;Teilnahmevoraussetzungen &nbsp;Teilnehmer &nbsp;Dauer &nbsp;Wetter &nbsp;Vom Veranstalter wird gestellt &nbsp;Mitzubringen &nbsp;Weitere Informationen<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-564","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.body-mindfulness.de\/index.php?rest_route=\/wp\/v2\/pages\/564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.body-mindfulness.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.body-mindfulness.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.body-mindfulness.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.body-mindfulness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=564"}],"version-history":[{"count":2,"href":"https:\/\/www.body-mindfulness.de\/index.php?rest_route=\/wp\/v2\/pages\/564\/revisions"}],"predecessor-version":[{"id":579,"href":"https:\/\/www.body-mindfulness.de\/index.php?rest_route=\/wp\/v2\/pages\/564\/revisions\/579"}],"wp:attachment":[{"href":"https:\/\/www.body-mindfulness.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}